How can we achieve greater mental performance and creativity in a modern world of constant distraction, always-urgent deadlines, mindless social media scrolling and anxiety-inducing 24/7 news? In LIT, innovative Harvard and MIT scientist Jeff Karp has found a powerful way to access high energy thinking with the help of his seven brain hijacks, or Life Ignition Tools (LIT).

LIT will teach you to:
- turn inward and connect with what is truly important to you
- question assumptions and break out of habitual thinking to discover what really serves you best
- manage information overload
- recognise manipulative messaging that can throw you off course
- explore, experiment and discover fresh approaches to old challenges

Using Dr Karp's tools, LIT will take you off autopilot and help you redirect your life with energy, focus and creativity so that you can create a life you truly want to lead.